{"product_id":"im-your-peri-godmother-9781761501166","title":"I'm Your Peri Godmother","description":"\u003cp\u003e\u003cb\u003eThe first Australian guide to perimenopause, featuring Shelly Horton's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHealth advocate and journalist \u003cb\u003eShelly Horton\u003c\/b\u003e thought menopause was for old ladies and was simply hot flushes and no more periods - until she went from kicking arse in her career to waking up in the ICU, all because her hormones staged a full-blown peri-mutiny. Now, driven by the knowledge that keeping quiet only holds women back, she is sharing her perimenopause story along with evidence-based health advice, case studies and practical tools so you can navigate the peri rollercoaster with more confidence and a lot less confusion.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eI'm Your Peri Godmother\u003c\/i\u003e will keep you laughing as you learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat HRT is and how to decide if it's right for you\u003c\/li\u003e\n\u003cli\u003eHow to navigate night sweats, insomnia, weight gain, brain fog, heavy periods and more\u003c\/li\u003e\n\u003cli\u003eWhat to do when peri anxiety and depression hit hard\u003c\/li\u003e\n\u003cli\u003eWhich herbs and supplements help and which just lead to expensive wee\u003c\/li\u003e\n\u003cli\u003eWhy you need skincare for your vagina\u003c\/li\u003e\n\u003cli\u003eHow to advocate for a menopause-friendly workplace \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eConsider Shelly your big sister, your supportive best friend, your very own peri godmother, here to help you through it all with a wave of her magic wand, lots of medical evidence (but no medical jargon) and real-life warmth and humor. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Murdoch Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781761501166\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.02w x 0.72d","brand":"Shelly Horton","offers":[{"title":"Default Title","offer_id":51280914776245,"sku":"9781761501166","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4070c8e0-199a-4306-baf5-7fd3888cec41.jpg?v=1751469767","url":"https:\/\/pastforward.org\/products\/im-your-peri-godmother-9781761501166","provider":"Past Forward","version":"1.0","type":"link"}