{"product_id":"i-dont-care-how-you-feel-i-care-how-you-think-cognitive-therapy-20-9781098047962","title":"I Don't Care How You Feel! I Care How You Think: Cognitive Therapy 2.0","description":"\u003cp\u003eAuthor John Christie offers a Comprehensive Guide to How Your Brain Works and How You Can Control It to Better Your Life.\u003c\/p\u003e\u003cp\u003eIn this fast-paced world, we expect immediate gratification. We inadvertently focus on our feelings and having our needs and wants met. There is more to life than what we currently experience and possess. Thinking is key  John takes us deeper into how and why the brain processes information.\u003c\/p\u003e\u003cp\u003eWe're not taught to look at how we think about everything around us, including ourselves. We often act on impulse, telling ourselves we will deal with consequences of our actions some other time. This behavior can negatively impact our feelings about ourselves and others.\u003c\/p\u003e\u003cp\u003eLearn to improve the relationship you have with yourself as well as with those around you by incorporating the techniques introduced in this book.\u003c\/p\u003e\u003cp\u003eLearn to be a more balanced and effective thinker.\u003c\/p\u003e\u003cp\u003eHave the ability to control your emotions and behavior.\u003c\/p\u003e\u003cp\u003eBe a more effective communicator and listener.\u003c\/p\u003e\u003cp\u003eIncrease your confidence.\u003c\/p\u003e\u003cp\u003eGain the ability to be more adaptable.\u003c\/p\u003e\u003cp\u003eKeep yourself in Growth Mode versus Fear Mode.\u003c\/p\u003e\u003cp\u003eMaster the ability to be proactive instead of reactive.\u003c\/p\u003e\u003cp\u003eThe book provides actual techniques, not just coping skills that you can implement. John's approach and the ease with which it can be implemented will astound you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Christian Faith Publishing, Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781098047962\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.14d","brand":"Lpc John Christie Ma","offers":[{"title":"Default Title","offer_id":38019011477685,"sku":"9781098047962","price":11.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_143ffd0a-e142-45f9-bd00-22ed3f55145b.jpg?v=1609171022","url":"https:\/\/pastforward.org\/products\/i-dont-care-how-you-feel-i-care-how-you-think-cognitive-therapy-20-9781098047962","provider":"Past Forward","version":"1.0","type":"link"}