{"product_id":"hungry-for-connection-heal-your-relationships-with-food-and-people-in-an-insecurely-attached-world-9781648487378","title":"Hungry for Connection: Heal Your Relationships with Food and People in an Insecurely Attached World","description":"\u003cp\u003e\u003cb\u003eWhat are you \u003c\/b\u003e\u003ci\u003e\u003cb\u003ereally\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e hungry for? Grounded in attachment theory, this compassionate guide will help you heal your relationship with food, yourself, and others.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an \u003ci\u003einsecure attachment style\u003c\/i\u003e that is driving your behavior. You aren't alone. In our increasingly isolated world of technology and social media, people are turning to food or diet culture in an effort to \"fill the void,\" only to be left unsatisfied and unfulfilled. So, how can you nourish true connection instead? \u003c\/p\u003e\u003cp\u003eThis essential and timely guide reframes emotional and restrictive eating as a \u003ci\u003edeeper \u003c\/i\u003estruggle for safety and security. You'll identify and examine your own attachment style, learn how attachment wounds can impact your relationship with food, and decrease your dependence on food behaviors as a tool to self-regulate, relieve pain, and find comfort.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book, you'll discover tools to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify \u003ci\u003ewhy\u003c\/i\u003e you turn to food to numb painful feelings\u003c\/li\u003e\n\u003cli\u003eExplore the role of social media in feelings of isolation\u003c\/li\u003e\n\u003cli\u003eCultivate healthy coping behaviors\u003c\/li\u003e\n\u003cli\u003eFeel safer and more secure in your relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWith this book, you'll find powerful skills to heal from the loneliness, anxiety, and attachment wounds that cause disordered eating, and live with more connectedness, meaning, and true fulfillment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/06\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648487378\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Vanessa Scaringi,Kathryn Garland","offers":[{"title":"Default Title","offer_id":53241117376693,"sku":"9781648487378","price":16.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781648487378.jpg?v=1789486155","url":"https:\/\/pastforward.org\/products\/hungry-for-connection-heal-your-relationships-with-food-and-people-in-an-insecurely-attached-world-9781648487378","provider":"Past Forward","version":"1.0","type":"link"}