{"product_id":"hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food-9781611801934","title":"Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food","description":"\u003cb\u003eA yoga-centric approach to dealing with disordered eating--like overeating, food addiction, and stress eating--and the resulting emotional distress such behaviors can cause\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. \u003cp\u003e\u003c\/p\u003e Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611801934\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.60w x 0.50d","brand":"Sarahjoy Marsh","offers":[{"title":"Default Title","offer_id":44507354792117,"sku":"9781611801934","price":18.66,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4dd797c6-12eb-4567-a589-af45debb44a3.jpg?v=1722311917","url":"https:\/\/pastforward.org\/products\/hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food-9781611801934","provider":"Past Forward","version":"1.0","type":"link"}