{"product_id":"how-to-tidy-your-mind-tips-and-techniques-to-help-you-reduce-mental-clutter-9781524883591","title":"How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter","description":"\u003cb\u003eCome along in this how-to book to learn how to declutter your mind, worry less, and live more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Andrews McMeel Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781524883591\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.43d","brand":"Anna Barnes","offers":[{"title":"Default Title","offer_id":42776235212981,"sku":"9781524883591","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_da7198c1-1401-4799-bd80-cac7754fc99e.jpg?v=1679411884","url":"https:\/\/pastforward.org\/products\/how-to-tidy-your-mind-tips-and-techniques-to-help-you-reduce-mental-clutter-9781524883591","provider":"Past Forward","version":"1.0","type":"link"}