{"product_id":"how-to-survive-change-you-didnt-ask-for-bounce-back-find-calm-in-chaos-and-reinvent-yourself-9781573246002","title":"How to Survive Change . . . You Didn't Ask for: Bounce Back, Find Calm in Chaos, and Reinvent Yourself","description":"\u003cstrong\u003eBe Empowered in the Face of Change\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eChange your mindset to change for the better.\u003c\/strong\u003e These are challenging times. Chances are, at this moment, you're confronting some change you never asked for--perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of her book \u003cem\u003eHow to Survive Change . . . You Didn't Ask For\u003c\/em\u003e, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover tools for coping with the changes of life.\u003c\/strong\u003e Change is always hard, and it's even harder when it's thrust upon us, unbidden. But with every change, there is also opportunity. In this book, Ryan provides strategies to retain your brain and optimize your response to life change, step by step. Best of all, as your adaptability increases, so does your confidence--with her guidance, you will be able to survive and thrive no matter what life throws your way.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTurn life transitions into opportunities for success.\u003c\/strong\u003e With both detailed chapters explaining how to embrace change and twenty quick tips for adapting to change you didn't ask for, Ryan's advice can be used in any evolving situation. This book will teach you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAccept change\u003c\/li\u003e\n\u003cli\u003eExpand your options\u003c\/li\u003e\n\u003cli\u003eTake action, and\u003c\/li\u003e\n\u003cli\u003eStrengthen your adaptability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIf you liked \u003cem\u003eSwitch\u003c\/em\u003e or books by Gretchen Rubin like \u003cem\u003eBetter than Before\u003c\/em\u003e and \u003cem\u003eThe Four Tendencies\u003c\/em\u003e, you'll love \u003cem\u003eHow to Survive Change . . . You Didn't Ask For\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781573246002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 223\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.55h x 5.61w x 0.80d","brand":"M. J. Ryan","offers":[{"title":"Default Title","offer_id":38213888114869,"sku":"9781573246002","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_272bd7e0-0aef-43af-99b3-f485fb069491.jpg?v=1610443261","url":"https:\/\/pastforward.org\/products\/how-to-survive-change-you-didnt-ask-for-bounce-back-find-calm-in-chaos-and-reinvent-yourself-9781573246002","provider":"Past Forward","version":"1.0","type":"link"}