{"product_id":"how-to-stop-feeling-like-sht-14-habits-that-are-holding-you-back-from-happiness-9781541602984","title":"How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness","description":"\u003cp\u003e\u003cb\u003eA cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow to Stop Feeling Like Sh*t\u003c\/i\u003e is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen--a nationally sought-after life coach--crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one's inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women's gears out of autopilot and empowers readers to create happier, more fulfilling lives.\u003c\/p\u003e\u003cp\u003eNow updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, \u003ci\u003eHow to Stop Feeling Like Sh*t\u003c\/i\u003e enjoins readers to overcome their negative habits with compassion and understanding.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Seal Press (CA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781541602984\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Andrea Owen","offers":[{"title":"Default Title","offer_id":42487316218037,"sku":"9781541602984","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0ef0c6b8-5449-4ffe-84f8-a3e9acecdc37.jpg?v=1667315530","url":"https:\/\/pastforward.org\/products\/how-to-stop-feeling-like-sht-14-habits-that-are-holding-you-back-from-happiness-9781541602984","provider":"Past Forward","version":"1.0","type":"link"}