{"product_id":"how-to-stop-breaking-your-own-heart-9781401975845","title":"How to Stop Breaking Your Own Heart","description":"\u003cb\u003e'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJay Shetty\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThink Like A Monk\u003c\/i\u003e and host of the On Purpose podcast \u003cp\u003e\u003c\/p\u003eLife can be \u003cb\u003ea lot\u003c\/b\u003e. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, \u003ci\u003eand\u003c\/i\u003e prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou are not alone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFollowing her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: \u003cp\u003e\u003c\/p\u003e- overcome negative thought patterns\u003cbr\u003e- move away from perfectionism and break free from expectations\u003cbr\u003e- say 'no' to toxic people and situations and set boundaries\u003cbr\u003e- stop keeping yourself small and step into your power\u003cbr\u003e- build a life where self-love is non-negotiable. \u003cp\u003e\u003c\/p\u003eYou'll wish you'd read this book sooner.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401975845\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 257","brand":"Meggan Roxanne","offers":[{"title":"Default Title","offer_id":44087342923957,"sku":"9781401975845","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ed5de417-146e-4a58-a907-a12565108b79.jpg?v=1714457756","url":"https:\/\/pastforward.org\/products\/how-to-stop-breaking-your-own-heart-9781401975845","provider":"Past Forward","version":"1.0","type":"link"}