{"product_id":"how-to-quit-smoking-without-gaining-weight-9780393315226","title":"How to Quit Smoking: Without Gaining Weight","description":"Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. He shows which method of quitting is best suited to your personal situation, which exercises have lasting calorie burning effects, and how eating the right foods will increase your metabolic rate to compensate for the lack of nicotine.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/1994\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780393315226\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 228\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.03h x 5.15w x 0.61d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 10\/21\/1996\u003cbr\u003e","brand":"Martin Katahn, Margaret Wagner","offers":[{"title":"Default Title","offer_id":41574007865525,"sku":"9780393315226","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_289229c8-92b9-4c7b-a20e-6bc99156be86.jpg?v=1643688174","url":"https:\/\/pastforward.org\/products\/how-to-quit-smoking-without-gaining-weight-9780393315226","provider":"Past Forward","version":"1.0","type":"link"}