{"product_id":"how-to-heal-yourself-from-anxiety-when-no-one-else-can-9780738756462","title":"How to Heal Yourself from Anxiety When No One Else Can","description":"\u003cp\u003e\u003cstrong\u003eA Brand New Approach to Healing Anxiety \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eDiscover the remarkable energy therapy that has helped thousands of people when nothing else worked.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAnxiety is \u003cem\u003enot\u003c\/em\u003e \"just fear\" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety \u003cem\u003eis\u003c\/em\u003e possible.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhen taking deep breaths isn't enough.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eJoin Amy B. Scher--author of the bestselling author of \u003cem\u003eHow to Heal Yourself When No One Else Can\u003c\/em\u003e--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhen yoga isn't enough.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis self-help anxiety workbook guides you through a series of transformative tools and easy-to-follow energy healing exercises that can change your life quickly. No more struggling--you can heal.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhen taking long walks isn't enough.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWritten with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy healing methods for overcoming anxiety.\u003c\/p\u003e \u003cp\u003eUtilizing Amy's powerful self-created emotional healing techniques like \u003cem\u003eThe Sweep\u003c\/em\u003e to release subconscious beliefs and \u003cem\u003eThymus Test \u0026amp; Tap\u003c\/em\u003e to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Llewellyn Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738756462\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.80d","brand":"Amy B. Scher","offers":[{"title":"Default Title","offer_id":36641299693724,"sku":"9780738756462","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_150f89ee-cf9a-449f-b5f3-da12971dee2f.jpg?v=1603853377","url":"https:\/\/pastforward.org\/products\/how-to-heal-yourself-from-anxiety-when-no-one-else-can-9780738756462","provider":"Past Forward","version":"1.0","type":"link"}