{"product_id":"how-to-go-digital-free-expert-tips-to-guide-your-digital-detox-9781787395077","title":"How to Go Digital Free: Expert Tips to Guide Your Digital Detox","description":"\u003cp\u003e\u003cb\u003eMore and more we rely on digital connection to fulfil our needs. \u003c\/b\u003eZoom and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to while in the company of others, lessening personal connections. \u003c\/p\u003e \u003cp\u003eThrough 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Welbeck Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781787395077\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.90w x 0.50d","brand":"Orianna Fielding Banks","offers":[{"title":"Default Title","offer_id":43049693905077,"sku":"9781787395077","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4ee5daa4-1025-44e2-b1de-f4a490cf14e5.jpg?v=1689692883","url":"https:\/\/pastforward.org\/products\/how-to-go-digital-free-expert-tips-to-guide-your-digital-detox-9781787395077","provider":"Past Forward","version":"1.0","type":"link"}