{"product_id":"how-to-eat-9781937006723","title":"How to Eat","description":"\u003cb\u003eAn invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. \u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eThe second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eThese short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. \u003ci\u003eHow to Eat\u003c\/i\u003e is a welcome reminder that the benefits of mindful eating are both personal and global. \u003cp\u003e\u003c\/p\u003eWith sumi-ink drawings by Jason DeAntonis.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Parallax Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/26\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781937006723\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.40h x 4.20w x 0.60d","brand":"Thich Nhat Hanh","offers":[{"title":"Default Title","offer_id":36671201018012,"sku":"9781937006723","price":9.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ba714f0c-5628-4b2b-b419-cc18475c3782.jpg?v=1603924819","url":"https:\/\/pastforward.org\/products\/how-to-eat-9781937006723","provider":"Past Forward","version":"1.0","type":"link"}