{"product_id":"how-to-deal-with-stress-9780749467067","title":"How to Deal with Stress","description":"\u003cp\u003eWritten by two internationally-recognized experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and its effects. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAimed at the busy executive, \u003ci\u003eHow to Deal with Stress\u003c\/i\u003e includes tips on topics such as time management, exercise, nutrition and relaxation techniques, as well as a new chapter on building problem solving skills. It can serve as a go to handbook for both home and office and a resource to dip into for quick advice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kogan Page\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780749467067\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Stephen Palmer, Cary Cooper","offers":[{"title":"Default Title","offer_id":36641615610012,"sku":"9780749467067","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4518150a-c3ea-45e8-8752-73bc4edcde0c.jpg?v=1603853773","url":"https:\/\/pastforward.org\/products\/how-to-deal-with-stress-9780749467067","provider":"Past Forward","version":"1.0","type":"link"}