{"product_id":"how-to-choose-peace-one-second-at-a-time-9798218458331","title":"How to Choose Peace: One Second At a Time","description":"\u003cp\u003eWho's running your life, really? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn an entirely new mantra - \"So What!\" - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept, \u003c\/p\u003e\u003cp\u003ebut a daily choice. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e One-Second Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798218458331\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Vishali Shahin","offers":[{"title":"Default Title","offer_id":44775983055029,"sku":"9798218458331","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e7e2e17e-b6b0-412d-ba00-b5aab1367b94.jpg?v=1730821588","url":"https:\/\/pastforward.org\/products\/how-to-choose-peace-one-second-at-a-time-9798218458331","provider":"Past Forward","version":"1.0","type":"link"}