{"product_id":"how-to-be-happy-or-at-least-less-sad-a-creative-workbook-9780399172984","title":"How to Be Happy (or at Least Less Sad): A Creative Workbook","description":"Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. \u003cp\u003e\u003c\/p\u003eThrough a series of supportive, surprising, and engaging prompts, \u003cb\u003eHOW TO BE HAPPY (OR AT LEAST LESS SAD)\u003c\/b\u003e helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399172984\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.40h x 5.40w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/23\/2015\u003cbr\u003e","brand":"Lee Crutchley","offers":[{"title":"Default Title","offer_id":36637029269660,"sku":"9780399172984","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1d409446-894c-4d4d-940c-ae654e806767.jpg?v=1603843689","url":"https:\/\/pastforward.org\/products\/how-to-be-happy-or-at-least-less-sad-a-creative-workbook-9780399172984","provider":"Past Forward","version":"1.0","type":"link"}