{"product_id":"how-bad-do-you-want-it-the-6-steps-to-living-your-best-life-9781922391735","title":"How Bad Do You Want It?: The 6 steps to living your best life","description":"\u003cp\u003eDO YOU EVER FEEL LIKE YOU'RE MERELY EXISTING AND NOT REALLY LIVING THE LIFE YOU WANT TO LIVE?\u003c\/p\u003e\u003cp\u003eARE YOU SICK OF FEELING TIRED ALL THE TIME WITHOUT AN ABUNDANCE OF ENERGY TO BE PRODUCTIVE AT WORK, AS WELL AS PLAY AROUND WITH YOUR KIDS OR ENTERTAIN YOUR PARTNER?\u003c\/p\u003e\u003cp\u003eDO YOU NEED MULTIPLE CUPS OF COFFEE JUST TO GET THROUGH EACH DAY?\u003c\/p\u003e\u003cp\u003eDO YOU LOOK IN THE MIRROR AND WISH YOU SAW A BODY YOU WERE HAPPY WITH?\u003c\/p\u003e\u003cp\u003eIn this book you will learn about Kay Nyenuh's story, his experiences and more importantly his six-step 'How Bad Do You Want It?' method. This is a process developed over many years that will help you achieve great mental and physical shape and perform at your optimum level in both your work and family life, by learning how to create positive new habits, to change your attitude and manage your time.\u003c\/p\u003e\u003cp\u003eThis practical and comprehensive book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eshows you how to develop the right mindset to be successful at what you really want\u003c\/li\u003e\n\u003cli\u003eshows you how to set and achieve all of your health and fitness and life goals\u003c\/li\u003e\n\u003cli\u003eprovides nutritional advice that makes healthy eating easy but also helps you to look at food differently\u003c\/li\u003e\n\u003cli\u003eprovides exercise programs that will give you the most energy and best physical appearance in the least amount of time possible\u003c\/li\u003e\n\u003cli\u003eteaches you how to break bad habits and form new and beneficial ones that will help you stay on track\u003c\/li\u003e\n\u003cli\u003egives you an understanding of how to prioritise your life so that you have an abundance of time for the things most important to you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to get into better mental and physical shape, look and feel great about yourself and know that you're setting a great example for your loved ones, there has never been a better time to do so.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Muscle Garden Pty Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922391735\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.57d","brand":"Kay Nyenuh","offers":[{"title":"Default Title","offer_id":38212897931445,"sku":"9781922391735","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f042a0ad-632f-4aec-af42-c80747f1526b.jpg?v=1610437987","url":"https:\/\/pastforward.org\/products\/how-bad-do-you-want-it-the-6-steps-to-living-your-best-life-9781922391735","provider":"Past Forward","version":"1.0","type":"link"}