{"product_id":"hot-and-bothered-what-no-one-tells-you-about-menopause-and-how-to-feel-like-yourself-again-9780593542569","title":"Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again","description":"\u003cb\u003eFrom the\u003ci\u003e New York Times \u003c\/i\u003ebestselling author of \u003ci\u003eHow Not to Hate Your Husband After Kids \u003c\/i\u003ecomes a deeply researched and incredibly entertaining guide to navigating the still-taboo topic of menopause.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Jancee Dunn hit her mid-40s, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if \u003ci\u003eshe\u003c\/i\u003e was unprepared for this, what about all the women who don't write about health for a living? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHot and Bothered\u003c\/i\u003e is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition.\u003cb\u003e \u003c\/b\u003eWhy, then, are we still speaking in whispers about something that affects half the earth's population? Dunn issues a call to action: Gen X, let's do midlife better. \u003cp\u003e\u003c\/p\u003eThrough in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and non-hormonal treatments. She'll provide actionable ways to get better sleep, sex, moods, mental clarity, and skin; detail the latest treatments for hot flashes; and explore the best ways stop \"peezing\" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e G.P. Putnam's Sons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593542569\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal Prepub Alert\u003c\/i\u003e 12\/01\/2022 pg. 23\u003cbr\u003e","brand":"Jancee Dunn","offers":[{"title":"Default Title","offer_id":42761753854133,"sku":"9780593542569","price":24.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_209b1c45-b6ec-4d12-9b99-bb58a159d713.jpg?v=1678203001","url":"https:\/\/pastforward.org\/products\/hot-and-bothered-what-no-one-tells-you-about-menopause-and-how-to-feel-like-yourself-again-9780593542569","provider":"Past Forward","version":"1.0","type":"link"}