{"product_id":"hormone-power-transform-your-diet-transform-your-life-9781771643559","title":"Hormone Power: Transform Your Diet, Transform Your Life","description":"\u003cem\u003e\u003cstrong\u003eSimple tips and recipes to help women balance their hormones, boost their energy, and change their lives.\u003c\/strong\u003e\u003c\/em\u003e\u003cp\u003eWhat if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time.\u003c\/p\u003e\u003cp\u003eIn clear, upbeat language, \u003cem\u003eHormone Power\u003c\/em\u003e reveals the ins and outs of the endocrine system, explaining how estrogen, progesterone, insulin, cortisol, thyroid hormones, leptin, and ghrelin work in the body--and why they so often let women down. Debunking diet myths, Dubbers shares practical tips for how to harness these important hormones and improve everything from unwanted weight gain to low libido, menstrual pain to menopause symptoms. Along the way, she provides innovative ways to incorporate healthy habits into daily life, including delicious recipes for homemade granola, green breakfast smoothies, mouthwatering avocado lemon tarts, and more.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Greystone Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781771643559\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eForeword\u003c\/i\u003e 04\/26\/2019\u003cbr\u003e","brand":"Marjolein Dubbers","offers":[{"title":"Default Title","offer_id":36668336373916,"sku":"9781771643559","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_41710c87-e1c9-48b1-b375-f677e8cf075f.jpg?v=1603917277","url":"https:\/\/pastforward.org\/products\/hormone-power-transform-your-diet-transform-your-life-9781771643559","provider":"Past Forward","version":"1.0","type":"link"}