{"product_id":"hormonal-harmony-a-natural-guide-to-womens-wellbeing-9782957404001","title":"Hormonal Harmony: A natural guide to women's wellbeing","description":"\u003cp\u003e\u003cstrong\u003ePuberty, fertility, maternity, menopause\u003c\/strong\u003e... these major phases of a woman's life have something in common: the deep impact of hormonal changes. This book shows you how to be proactive and contribute to rebalancing your hormones, naturally.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eIf you are a woman aged 16 to 86 \u003c\/strong\u003eand you think that...\u003c\/p\u003e\u003cp\u003e you would like to know your body better, \u003c\/p\u003e\u003cp\u003e hormones are important (but you're not quite sure why), \u003c\/p\u003e\u003cp\u003e period pain is \"just a fact of life\", \u003c\/p\u003e\u003cp\u003e menopause equals suffering, \u003c\/p\u003e\u003cp\u003e the vagina and the vulva are the same thing, \u003c\/p\u003e\u003cp\u003e you have no time (or no money) for self-care, \u003c\/p\u003e\u003cp\u003e a wellness break is a glass of wine while watching TV, \u003c\/p\u003e\u003cp\u003e peeing when you sneeze can't be helped, \u003c\/p\u003e\u003cp\u003e nobody understands what you are going through, \u003c\/p\u003e\u003cp\u003e you'll have time to sleep when you are retired, \u003c\/p\u003e\u003cp\u003e women's circles are for hippies and witches, \u003c\/p\u003e\u003cp\u003e constipation has nothing to do with sexuality... \u003c\/p\u003e\u003cp\u003e then you'll definitely benefit from reading this book \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Building on ten years of experience, this guide offers practical tips, easy to integrate into your daily life, based on a better understanding of how a woman's body works and what it needs.\u003c\/p\u003e\u003cp\u003e Four yoga sequences and beginner-level meditations will show you how to move and rest in order to regain your energy and serenity.\u003c\/p\u003e\u003cp\u003e A book to share with friends and family, because knowledge is power \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Susanne Haegele\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9782957404001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.29d","brand":"Susanne Haegele","offers":[{"title":"Default Title","offer_id":38018775810229,"sku":"9782957404001","price":17.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fce908ef-7e73-4939-8d3f-c70c871dc15c.jpg?v=1609170425","url":"https:\/\/pastforward.org\/products\/hormonal-harmony-a-natural-guide-to-womens-wellbeing-9782957404001","provider":"Past Forward","version":"1.0","type":"link"}