{"product_id":"holistic-hypnobirthing-mindful-practices-for-a-positive-pregnancy-and-birth-9780744026856","title":"Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth","description":"\u003cb\u003e\u003cb\u003eA beautifully illustrated, practical guide to hypnobirthing--trimester by trimester.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. \u003cp\u003e\u003c\/p\u003eAnthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises, and more. Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and confident pregnancy and birth. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780744026856\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160","brand":"Anthonissa Moger","offers":[{"title":"Default Title","offer_id":38294798041269,"sku":"9780744026856","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c7d61c90-8819-43e9-99ae-f76941013668.jpg?v=1611068591","url":"https:\/\/pastforward.org\/products\/holistic-hypnobirthing-mindful-practices-for-a-positive-pregnancy-and-birth-9780744026856","provider":"Past Forward","version":"1.0","type":"link"}