{"product_id":"high-on-life-how-to-naturally-harness-the-power-of-six-key-hormones-and-revolutionize-yourself-9781639366989","title":"High on Life: How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself","description":"\u003cb\u003eA revolutionary guide to optimizing your brain and becoming the best version of yourself.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!\"--Thomas Erikson, author of\u003ci\u003e Surrounded by Idiots: The Four Types of Human Behavior\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNeurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. \u003cp\u003e\u003c\/p\u003eAlready an international bestseller, \u003ci\u003eHigh on Life \u003c\/i\u003eis a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life. \u003cp\u003e\u003c\/p\u003eIf you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance \u003cb\u003edopamine\u003c\/b\u003e will help you feel more motivated. Dialing up your \u003cb\u003eoxytocin\u003c\/b\u003e will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on \u003cb\u003eserotonin\u003c\/b\u003e, the hormone that serves as a foundation of long-lasting happiness and harmony. \u003cp\u003e\u003c\/p\u003eFeeling good but missing that extra nudge to challenge yourself a bit more? \u003cb\u003eCortisol\u003c\/b\u003e produced in small doses can help you break out of your comfort zone--and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those \u003cb\u003eendorphins\u003c\/b\u003e flowing. Or if you want to walk into an important meeting oozing confidence, \u003cb\u003etestosterone\u003c\/b\u003e is your ally. Just be careful not to boost it when making important life decisions. \u003cp\u003e\u003c\/p\u003eA mood manual that will transform how we think and feel, this book is for anyone who wants to feel high on life--naturally.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pegasus Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781639366989\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs","brand":"David J. P. Phillips","offers":[{"title":"Default Title","offer_id":43766784622773,"sku":"9781639366989","price":23.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f7a4569e-9a8b-4cc3-ace4-9d7169311723.jpg?v=1710818466","url":"https:\/\/pastforward.org\/products\/high-on-life-how-to-naturally-harness-the-power-of-six-key-hormones-and-revolutionize-yourself-9781639366989","provider":"Past Forward","version":"1.0","type":"link"}