{"product_id":"high-intensity-interval-training-9781098293284","title":"High-Intensity Interval Training","description":"High-intensity interval training (HIIT) is one of the most popular exercise methods in the world today. This title examines the history of this versatile way to work out. It also explains both the physical and mental benefits HIIT provides, complete with instructions for a variety of HIIT exercises. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Library Binding\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Essential Library\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781098293284\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 5.90w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 11\/01\/2024 pg. 30\u003cbr\u003e","brand":"Miller Marie-Therese Phd","offers":[{"title":"Default Title","offer_id":44848940482741,"sku":"9781098293284","price":36.37,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_3dd27a3d-9f0f-42c1-bcbc-d7f32071a37c.jpg?v=1732634347","url":"https:\/\/pastforward.org\/products\/high-intensity-interval-training-9781098293284","provider":"Past Forward","version":"1.0","type":"link"}