{"product_id":"help-yourself-with-single-session-therapy-9780367632632","title":"Help Yourself with Single-Session Therapy","description":"\u003cp\u003e\u003cem\u003eHelp Yourself with Single-Session Therapy\u003c\/em\u003e provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eSingle-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eHelp Yourself\u003c\/em\u003e will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780367632632\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.10w x 0.60d","brand":"Windy Dryden","offers":[{"title":"Default Title","offer_id":51280554557621,"sku":"9780367632632","price":161.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_2b38744a-2af3-41aa-b9a9-472298a0495e.jpg?v=1751467788","url":"https:\/\/pastforward.org\/products\/help-yourself-with-single-session-therapy-9780367632632","provider":"Past Forward","version":"1.0","type":"link"}