{"product_id":"heft-on-wheels-a-field-guide-to-doing-a-180-9781400052417","title":"Heft on Wheels: A Field Guide to Doing a 180","description":"Take one very large guy. Add booze, cigarettes, and an extreme amount of junk food. Mix in a wry, self-effacing wit. Throw in a bike. The result? Heft on Wheels, a potently funny look at turning your life around, one insanely unrealistic goal at a time. \u003cp\u003e\u003c\/p\u003eNot that long ago, Mike Magnuson was a self-described lummox with a bicycle. In the space of three months, he lost seventy-five pounds, quit smoking, stopped drinking, and morphed from the big guy at the back of the pack into a lean, mean cycling machine. Today, Mike is a 175-pound athlete competing in some of the most difficult one-day racing events in America. This irreverent and inspiring memoir charts every hilarious detail of his transformation, from the horrors of skin-tight XXL biking shorts to the miseries of nicotine withdrawal. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHeft on Wheels\u003c\/i\u003e is an unforgettable book about getting from one place to another, in more ways than one.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crown Publishing Group (NY)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781400052417\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.08h x 5.26w x 0.56d","brand":"Mike Magnuson","offers":[{"title":"Default Title","offer_id":43096154276021,"sku":"9781400052417","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_78216f82-98aa-4dca-b297-4cfb8a8216bd.jpg?v=1692802851","url":"https:\/\/pastforward.org\/products\/heft-on-wheels-a-field-guide-to-doing-a-180-9781400052417","provider":"Past Forward","version":"1.0","type":"link"}