{"product_id":"heart-sass-soul-journal-your-way-to-inspiration-and-happiness-9781633539747","title":"Heart, Sass \u0026 Soul: Journal Your Way to Inspiration and Happiness","description":"\u003cstrong\u003eDiscover the Life-Changing Power of Freewriting and Journaling\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eDiscover who you are: \u003c\/strong\u003e Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. \u003cem\u003eHeart, Sass \u0026amp; Soul\u003c\/em\u003e will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecover the joy of creative self-expression: \u003c\/strong\u003e As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWriting can be your best self-care therapy: \u003c\/strong\u003e Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the \"great unknown.\" Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is \u003cem\u003ewrite\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA new approach to finding happiness: \u003c\/strong\u003e If you love self-help books for women like \u003cem\u003eStart Where You Are\u003c\/em\u003e, \u003cem\u003ePractice You\u003c\/em\u003e, and \u003cem\u003e52 Lists for Happiness\u003c\/em\u003e, you'll love this new approach. \u003cem\u003eHeart, Sass, \u0026amp; Soul\u003c\/em\u003e is not a journal. It's a method for writing freely that will change the way you live.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this essential guide, you will learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercome self-doubt and develop a new creative identity\u003c\/li\u003e\n\u003cli\u003eTransform dark times into something beautiful\u003c\/li\u003e\n\u003cli\u003eFind moments for healing yourself without judgement\u003c\/li\u003e\n\u003cli\u003eBecome empowered with uninhibited self-expression\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mango\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781633539747\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.40d","brand":"Greta Solomon","offers":[{"title":"Default Title","offer_id":36663591141532,"sku":"9781633539747","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_67b9deeb-607d-494b-900a-2357402ca567.jpg?v=1603904653","url":"https:\/\/pastforward.org\/products\/heart-sass-soul-journal-your-way-to-inspiration-and-happiness-9781633539747","provider":"Past Forward","version":"1.0","type":"link"}