{"product_id":"heart-attack-proof-a-six-week-cardiac-makeover-for-a-lifetime-of-optimal-health-9781936661855","title":"Heart Attack Proof: A Six-Week Cardiac Makeover for a Lifetime of Optimal Health","description":"A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of \u003ci\u003eif\u003c\/i\u003e, but \u003ci\u003ewhen\u003c\/i\u003e. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eHeart Attack Proof\u003c\/i\u003e, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: \u003cp\u003e\u003c\/p\u003eIn Week 1: What new blood tests can uncover hidden risks and save your life\u003cbr\u003eIn Week 2: How to get started on an exercise routine\u003cbr\u003eIn Week 3: Effective ways to manage stress\u003cbr\u003eIn Week 4: Scientifically proven approach to a heart-healthy diet and weight control\u003cbr\u003eIn Week 5: How to treat and reverse the metabolic risk factors\u003cbr\u003eIn Week 6: Which vitamins and supplements are beneficial for cardiovascular health \u003cp\u003e\u003c\/p\u003eComplete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, \u003ci\u003eHeart Attack Proof\u003c\/i\u003e gives you the toolkit to start your six-week journey toward a heart-healthy life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781936661855\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.50w x 1.00d","brand":"Michael Ozner","offers":[{"title":"Default Title","offer_id":42038592798901,"sku":"9781936661855","price":16.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e2c6ec33-05f5-4949-9abc-335cf2d908e9.jpg?v=1649737348","url":"https:\/\/pastforward.org\/products\/heart-attack-proof-a-six-week-cardiac-makeover-for-a-lifetime-of-optimal-health-9781936661855","provider":"Past Forward","version":"1.0","type":"link"}