{"product_id":"healthy-shoulder-handbook-second-edition-100-exercises-for-treating-common-injuries-and-ending-chronic-pain-9781646041961","title":"Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain","description":"\u003cb\u003eLive pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and dislocation right from your own home.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMillions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eHealthy Shoulder Handbook \u003c\/i\u003efeatures 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. This handbook is the perfect resource to help you: \u003cbr\u003e \u003cul\u003e Build shoulder strength Improve flexibility Speed up recovery Prevent injury \u003c\/ul\u003e \u003cbr\u003e\u003ci\u003eHealthy Shoulder Handbook\u003c\/i\u003e also features specially designed stretching programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. By following the steps in this book, you'll be able to quickly get back to your daily routines--pain free\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/13\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646041961\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160","brand":"Karl Knopf","offers":[{"title":"Default Title","offer_id":40240199467189,"sku":"9781646041961","price":13.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6bae4e0a-3ab7-41fc-ac18-9ac4338f13e5.jpg?v=1623728433","url":"https:\/\/pastforward.org\/products\/healthy-shoulder-handbook-second-edition-100-exercises-for-treating-common-injuries-and-ending-chronic-pain-9781646041961","provider":"Past Forward","version":"1.0","type":"link"}