{"product_id":"healthy-habits-20-simple-ways-to-improve-your-health-9780874779189","title":"Healthy Habits: 20 Simple Ways to Improve Your Health","description":"After the publication of \u003ci\u003eA Cancer Battle Plan\u003c\/i\u003e, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHealthy Habits\u003c\/b\u003e, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHealthy Habits\u003c\/b\u003e offers an invaluable nutritional program for anyone wishing to perpetuate good health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/1998\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780874779189\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.48h x 5.49w x 0.49d","brand":"David J. Fr\u0026#195;\u0026#164;hm, Anne E. Frahm","offers":[{"title":"Default Title","offer_id":51334102712501,"sku":"9780874779189","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_13bd460a-3cd6-4539-b76b-f2c704485a34.jpg?v=1752583705","url":"https:\/\/pastforward.org\/products\/healthy-habits-20-simple-ways-to-improve-your-health-9780874779189","provider":"Past Forward","version":"1.0","type":"link"}