{"product_id":"healthy-aging-for-dummies-9780470149751","title":"Healthy Aging for Dummies","description":"Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. \u003cp\u003ePeople are becoming increasingly knowledgeable about managing their health as they age. \u003ci\u003eHealthy Aging For Dummies\u003c\/i\u003e explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780470149751\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 366\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.42w x 0.82d","brand":"Brent Agin, Sharon Perkins","offers":[{"title":"Default Title","offer_id":36637529112732,"sku":"9780470149751","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5600cb9d-e113-4077-b851-47c7a6ad21cf.jpg?v=1603845009","url":"https:\/\/pastforward.org\/products\/healthy-aging-for-dummies-9780470149751","provider":"Past Forward","version":"1.0","type":"link"}