{"product_id":"healing-your-inner-child-a-journey-towards-the-wounded-and-lonely-child-within-you-letting-go-of-the-past-and-regaining-emotional-stability-9791281498334","title":"Healing Your Inner Child: A Journey Towards the Wounded and Lonely Child within You. Letting Go of the Past and Regaining Emotional Stability","description":"\u003cp\u003e\u003cstrong\u003eDo feelings of pain and sadness seemingly overflow from within you? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you grappling with anxiety and a fear of not being loved? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it challenging to rationally explain these experiences?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany times, our childhood experiences, especially when involving deep trauma, leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness, maintain healthy relationships, succeed in life or raise children in the way we desire. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOften, when we feel pain originating from deep within, it is our inner wounded child calling out. Ignoring this pain only leads to further suffering.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you identify with the symptoms that may suggest the presence of an inner wounded child, it is highly recommended that you read this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eEmotional difficulties: struggling to manage strong emotions, feeling ashamed or guilty for being angry or sad, having trouble controlling anger, easily crying, avoiding conflict, shutting down during arguments or exhibiting passive-aggressive or overly aggressive behavior.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eAnxiety surrounding new experiences: clinging to routine and structure, struggling to adapt to unexpected or new events and holding onto comfort zones to the point that it inhibits personal growth.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eObsessiveness and neediness: clinging to others, seeking attention and approval and striving to avoid losing anyone or being perceived as a \"leader.\"\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLow self-esteem: this can manifest as a lack of trust in oneself or one's abilities, thinking of oneself as \"less than,\" and constantly criticising oneself. It may also lead to body image issues and eating disorders.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBoundary issues: struggling to establish boundaries with others, overshadowing one's needs, difficulty saying \"no,\" or having boundaries that are too rigid.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eIdentity problems: constantly changing based on the company one keeps, leading to a loss of self-awareness and identity.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour inner child seeks comfort as they're afraid to be alone and forgotten.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnresolved pain accumulates over time, altering our perception of events, people, and ourselves. For those who have experienced abuse or neglect, the effects can be far-reaching and long-lasting. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTaking action is necessary to prevent these consequences from continuing indefinitely.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEmbarking on inner-child work, by reconnecting with the little boy or girl inside of us, can help address the root causes of our adult fears, phobias and life patterns. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGaining an understanding of these issues can pave the way for healing and achieving inner peace. So, take a deep breath, ease that knot in your stomach, and pick up this book! The accessible, non-judgmental writing style will guide you through the process of re-establishing a connection with your inner child.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Selma Evans\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9791281498334\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.44d","brand":"Selma Evans","offers":[{"title":"Default Title","offer_id":51990931407029,"sku":"9791281498334","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_67de0f6f-1f16-4437-ad04-55a9e4d4c718.jpg?v=1762838380","url":"https:\/\/pastforward.org\/products\/healing-your-inner-child-a-journey-towards-the-wounded-and-lonely-child-within-you-letting-go-of-the-past-and-regaining-emotional-stability-9791281498334","provider":"Past Forward","version":"1.0","type":"link"}