{"product_id":"healing-through-nutrition-the-essential-guide-to-50-plant-based-nutritional-sources-9781641528139","title":"Healing Through Nutrition: The Essential Guide to 50 Plant-Based Nutritional Sources","description":"\u003cp\u003e\u003cstrong\u003eHarness the healing power of plant-based foods\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNatural medicine isn't just herbs and oils-what you eat every day has the power to support your health and well-being. \u003cem\u003eHealing through Nutrition\u003c\/em\u003e is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this nutrition reference at your fingertips, it's easy to integrate more plants into your diet-and invite their healing properties into your life.\u003c\/p\u003e\u003cp\u003eDiscover some of the greatest benefits of plant-based nutrition and learn the basics about food and beverage remedies. With details for a wide variety of superfoods-vegetables, fruits, whole grains, nuts, herbs and spices, even coffee and tea-you'll find resources for many common health problems.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eHealing through Nutrition\u003c\/em\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 healing sources\u003c\/strong\u003e-Get acquainted with each food's restorative powers, the medical conditions it may benefit, and how you can use it in your everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e94 nourishing recipes\u003c\/strong\u003e-Integrate each nutrition source into your life with one or two accompanying recipes, like Apple Cinnamon Ginger Oats, Chickpea-Stuffed Acorn Squash, Grapefruit Avocado Salad, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood as medicine\u003c\/strong\u003e-Explore a short history of nutritional healing and get the rundown on adding medicinal foods to your diet for overall wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eApply Mother Nature's helping hand to many possible health issues with \u003cem\u003eHealing through Nutrition\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641528139\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.70d\u003c\/p\u003e","brand":"Eliza Savage MS Rd Cdn","offers":[{"title":"Default Title","offer_id":36664132108444,"sku":"9781641528139","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_252418c6-4cb1-4254-a063-740ed796695e.jpg?v=1603905853","url":"https:\/\/pastforward.org\/products\/healing-through-nutrition-the-essential-guide-to-50-plant-based-nutritional-sources-9781641528139","provider":"Past Forward","version":"1.0","type":"link"}