{"product_id":"healing-burnout-8-a-journal-to-find-peace-and-purpose-9781631068188","title":"Healing Burnout, 8: A Journal to Find Peace and Purpose","description":"\u003cb\u003eBurned out from today's always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Here, you can \u003cb\u003ereflect on your experience with burnout\u003c\/b\u003e, learn to better \u003cb\u003erecognize it\u003c\/b\u003e, and find ways to \u003cb\u003eaddress it before it spins out of control\u003c\/b\u003e. In these pages, you'll find: \u003cul\u003e\n\u003cli\u003eWriting prompts to help you recognize and heal from burnout in your life\u003c\/li\u003e\n\u003cli\u003eExercises to explore mindfulness, emotions, and your personal values\u003c\/li\u003e\n\u003cli\u003eA method to help you visualize what wellness looks like for you\u003c\/li\u003e\n\u003cli\u003eA fill-in guide to help you maintain better wellness habits\u003c\/li\u003e\n\u003c\/ul\u003e With this lovely, full-color journal in hand, you'll be better equipped to \u003cb\u003ebuild strong boundaries\u003c\/b\u003e and \u003cb\u003elive through stressful times with peace, equilibrium, and a mindful focus\u003c\/b\u003e on the parts of your life you truly value. \u003cp\u003e\u003c\/p\u003e Escape the burnout cycle and create a truly sustainable life. \u003cp\u003e\u003c\/p\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. \u003cp\u003e\u003c\/p\u003e Also available from the series: \u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e, \u003ci\u003eSpellcraft\u003c\/i\u003e, \u003ci\u003eBe Happy: A Journal\u003c\/i\u003e, \u003ci\u003eEveryday Calm: A Journal\u003c\/i\u003e, \u003ci\u003eSelf Care Journal\u003c\/i\u003e, and \u003ci\u003eEssential Dream Journal\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rock Point\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631068188\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs","brand":"Charlene Rymsha","offers":[{"title":"Default Title","offer_id":41521187127477,"sku":"9781631068188","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_3942da5c-333e-46ef-9b2a-c221cffdb0b6.jpg?v=1641916188","url":"https:\/\/pastforward.org\/products\/healing-burnout-8-a-journal-to-find-peace-and-purpose-9781631068188","provider":"Past Forward","version":"1.0","type":"link"}