{"product_id":"healing-adaptogens-the-definitive-guide-to-using-super-herbs-and-mushrooms-for-your-bodys-restoration-defense-and-performance-9781401966744","title":"Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance","description":"\u003cb\u003eBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? \u003cp\u003e\u003c\/p\u003eWelcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: \u003cp\u003e\u003c\/p\u003e\u003cli\u003e\n\u003ci\u003edefend\u003c\/i\u003e your immunity and gut health, \u003c\/li\u003e\u003cli\u003e\n\u003ci\u003eperform\u003c\/i\u003e through your cardiovascular and respiratory systems, \u003c\/li\u003e\u003cli\u003eand \u003ci\u003erestore\u003c\/i\u003e balance through your neuroendocrine system.\u003c\/li\u003e\u003cbr\u003eBy definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric. \u003cp\u003e\u003c\/p\u003eComplete with client case studies and a shopping guide, \u003ci\u003eHealing Adaptogens\u003c\/i\u003e will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401966744\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Tero Isokauppila, Danielle Ryan Broida","offers":[{"title":"Default Title","offer_id":42314656284853,"sku":"9781401966744","price":21.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_78f77dad-37be-4b25-bf39-d2a1649ad288.jpg?v=1659411961","url":"https:\/\/pastforward.org\/products\/healing-adaptogens-the-definitive-guide-to-using-super-herbs-and-mushrooms-for-your-bodys-restoration-defense-and-performance-9781401966744","provider":"Past Forward","version":"1.0","type":"link"}