{"product_id":"heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health-9798887701790","title":"Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health","description":"Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. \u003ci\u003eHeal Your Gut, Save Your Brain\u003c\/i\u003e, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: \u003cbr\u003e \u003cb\u003eTHE VITAL GUT-BRAIN CONNECTION\u003c\/b\u003e Discover the profound link between your gut and brain, and explore how this con- nection shapes your emotions, cognitive abilities, and overall mental health. \u003cbr\u003e \u003cb\u003eNUTRITION'S ROLE IN GUT AND BRAIN HEALTH\u003c\/b\u003e Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline. \u003cbr\u003e \u003cb\u003eA NEW UNDERSTANDING OF LEAKY GUT SYNDROME\u003c\/b\u003e Dive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health. \u003cbr\u003e \u003cb\u003eA HOLISTIC APPROACH\u003c\/b\u003e Embrace Dr. Nandi's five pillars of health--nutrition, movement, community, spiri- tuality, and purpose--for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality. \u003cbr\u003e \u003cb\u003eTHE IMPACT OF THE MICROBIOME ON NEURODEGENERATION\u003c\/b\u003e Learn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinson's. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798887701790\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Partha Nandi","offers":[{"title":"Default Title","offer_id":44524616679605,"sku":"9798887701790","price":24.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_fe91d20a-62b8-477a-9672-de250e2c854d.jpg?v=1722920366","url":"https:\/\/pastforward.org\/products\/heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health-9798887701790","provider":"Past Forward","version":"1.0","type":"link"}