{"product_id":"happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times-9781615197910","title":"Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times","description":"\u003cb\u003eEven when everything is going wrong, the science of happiness can help you!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Pioneering positive psychologist and \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author Tal Ben-Shahar shows us how in \u003ci\u003eHappier, No Matter What.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Ben-Shahar busts the all-too-common ideas that \u003ci\u003esuccess brings happiness\u003c\/i\u003e and that we can \u003ci\u003eseek happiness itself.\u003c\/i\u003e When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. \u003cp\u003e\u003c\/p\u003e But we \u003ci\u003ecan\u003c\/i\u003e do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSpiritual: \u003c\/b\u003eI am experiencing meaning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePhysical: \u003c\/b\u003e My body's needs are met.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIntellectual: \u003c\/b\u003eI am learning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelational: \u003c\/b\u003e My friends support me.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmotional: \u003c\/b\u003eI am allowed to feel.\u003c\/li\u003e\n\u003c\/ul\u003e By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming \"whole again\"--and when we're whole, we invite happiness in.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment, LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/11\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615197910\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.60w x 1.00d","brand":"Tal Ben-Shahar","offers":[{"title":"Default Title","offer_id":43505866047669,"sku":"9781615197910","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e3776a1b-cb0b-4484-b5a9-6bb9e4e9e3ac.jpg?v=1705425560","url":"https:\/\/pastforward.org\/products\/happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times-9781615197910","provider":"Past Forward","version":"1.0","type":"link"}