{"product_id":"habit-beginners-guide-on-how-to-change-your-bad-habit-and-your-mind-how-to-get-organized-and-get-stuff-done-9781915162373","title":"Habit: Beginners Guide On How To Change Your Bad Habit And Your Mind (How To Get Organized And Get Stuff Done)","description":"\u003cp\u003e\u003cstrong\u003eLearn how to take control of your habits and learn the necessary steps for overcoming the bad habits that are holding you back.!!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will teach you the benefits of positive thinking, how it affects the mind, and how it can be combined with healthy habits to live a long and enriching lifestyle. You'll learn scientifically proven methods of positive thinking, the inner workings of the mind, and how positive thinking can help you manage procrastination, build mental toughness, and improve your mental health.]\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eyou rest assured that you will be able to take control of your habits after reading this book, but you will also learn the necessary steps for overcoming the bad habits that are holding you back. You will gain the knowledge and tools that are needed to break the bad habits and replace them with good ones.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe research on sleep is pretty clear. For most of us, there are a core set of behaviors that work cohesively to provide our bodies the necessary biological, physiological and psychological ingredients for sleep. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAs an individual, it is up to us to know the behaviors, and practice them in conjunction with one another to find our personalized sleep recipe.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Charis Lassiter\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781915162373\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.38d","brand":"Theodore McKinney","offers":[{"title":"Default Title","offer_id":41521259970741,"sku":"9781915162373","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_82a6bb65-5441-45d3-aaa8-936631e5d664.jpg?v=1641916836","url":"https:\/\/pastforward.org\/products\/habit-beginners-guide-on-how-to-change-your-bad-habit-and-your-mind-how-to-get-organized-and-get-stuff-done-9781915162373","provider":"Past Forward","version":"1.0","type":"link"}