{"product_id":"growing-up-healthy-a-complete-guide-to-childhood-nutrition-birth-through-adolescence-9780743483681","title":"Growing Up Healthy: A Complete Guide to Childhood Nutrition, Birth Through Adolescence","description":"\u003cb\u003eWhether you're expecting or already parenting a child, you still have a chance to offer them the gift of a healthy, disease-free life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eGrowing Up Healthy, \u003c\/i\u003e Joan Lunden, one of America's most trusted journalists and most visible working moms, teams up with Dr. Myron Winick, a leading expert in childhood nutrition, to produce a guide that contains the lifesaving knowledge we all need to shield our children from disease and help them grow into strong, fit adults. \u003cbr\u003e Based on groundbreaking research that shows the link between childhood nutrition and \"adult diseases\" -- including cardiovascular disease, diabetes, obesity, osteoporosis, and cancer -- Growing Up Healthy will teach you: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ehow to choose foods that will boost your children's brainpower, fuel their growing bodies, and shield them against disease \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ewhich foods influence our children's bodies during the years in which their cells are forming, and their organs and tissues are developing \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ewhy growing children should not adhere to low-fat or low-carb diets \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ehow to create healthy life-long eating patterns that help prevent the onset of chronic illness \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e ...and more. From first foods to fast foods, this comprehensive plan for childhood nutrition goes far beyond the basics to invite us all to give our children the gift of a life infused with good health and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780743483681\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.35h x 7.52w x 0.74d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 07\/01\/2005 pg. 39\u003cbr\u003e","brand":"Joan Lunden,Myron Winick","offers":[{"title":"Default Title","offer_id":52107760074933,"sku":"9780743483681","price":19.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e951b347-c131-4ba0-836a-303571c961e7.jpg?v=1765862191","url":"https:\/\/pastforward.org\/products\/growing-up-healthy-a-complete-guide-to-childhood-nutrition-birth-through-adolescence-9780743483681","provider":"Past Forward","version":"1.0","type":"link"}