{"product_id":"grounded-how-contact-with-nature-can-improve-our-mental-and-physical-wellbeing-9781787395862","title":"Grounded: How Contact with Nature Can Improve Our Mental and Physical Wellbeing","description":"Reflecting on nature's unknowable and mysterious qualities, \u003ci\u003eGrounded\u003c\/i\u003e explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice. In addition to practical exercises and mindful activities, there are personal stories and thoughtprovoking questions that will help us understand what it means to be alive in the natural world, and in the moment .\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mortimer\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781787395862\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Ruth Allen","offers":[{"title":"Default Title","offer_id":38400722632885,"sku":"9781787395862","price":19.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2d17a871-dd70-4902-9cea-f5a2066c7258.jpg?v=1612165650","url":"https:\/\/pastforward.org\/products\/grounded-how-contact-with-nature-can-improve-our-mental-and-physical-wellbeing-9781787395862","provider":"Past Forward","version":"1.0","type":"link"}