{"product_id":"good-to-go-what-the-athlete-in-all-of-us-can-learn-from-the-strange-science-of-recovery-9780393357714","title":"Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery","description":"\u003cp\u003eAcclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and \"recovery\" beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady-endorsed infrared pajamas. \u003ci\u003eGood to Go\u003c\/i\u003e seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780393357714\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 0.80d","brand":"Christie Aschwanden","offers":[{"title":"Default Title","offer_id":38400755335349,"sku":"9780393357714","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6e499d6b-335d-462b-a603-f20ee2c4621e.jpg?v=1612165830","url":"https:\/\/pastforward.org\/products\/good-to-go-what-the-athlete-in-all-of-us-can-learn-from-the-strange-science-of-recovery-9780393357714","provider":"Past Forward","version":"1.0","type":"link"}