{"product_id":"good-food-for-good-health-9781491730201","title":"Good Food for Good Health","description":"\u003cp\u003eIt is no secret that preparing and cooking a meal is good for our souls, bodies, and minds. With that in mind, Malini Rajoo shares a collection of family recipes that demonstrate how easy it is to make and eat healthy, flavourful multi-cultural food every day.\u003c\/p\u003e \u003cp\u003eMalini, who has been long inspired by her parents and their love of cooking healthy foods, offers a diverse range of family recipes that provide vegetarian, gluten-free, seafood, and baked options sure to please both sophisticated and picky palates. Including dishes like vegetarian curry with stir-fried cabbage, gluten-free spaghetti with prawns and cherry tomatoes, and banana bread with walnuts, chia seeds, and jarrah honey, Malini's delicious and easy-to-prepare recipes use healthy oils and authentic Indian and Western spices that meld beautiful flavours with vitamin-rich ingredients. Included is useful information on the history and healthful aspects of a variety of ingredients like Bok Choy, tofu, and chilies.\u003c\/p\u003e \u003cp\u003eA diverse collection of both modern and traditional recipes, Good Food for Good Health fuses foods from different cultures, encourages cooking with passion, and promotes healthy eating.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781491730201\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Malini Rajoo","offers":[{"title":"Default Title","offer_id":42769735319733,"sku":"9781491730201","price":9.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4756b1a0-3dac-4635-8f1a-64656d94cce8.jpg?v=1678836272","url":"https:\/\/pastforward.org\/products\/good-food-for-good-health-9781491730201","provider":"Past Forward","version":"1.0","type":"link"}