{"product_id":"good-calories-bad-calories-fats-carbs-and-the-controversial-science-of-diet-and-health-9781400033461","title":"Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health","description":"\u003cp\u003eFor decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCalled \"a very important book,\" by Andrew Weil and ...\" destined to change the way we think about food,\" by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anchor Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2008\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781400033461\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 609\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 1.30d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eNew York Times Book Review\u003c\/i\u003e 10\/05\/2008 pg. 28\u003cbr\u003e","brand":"Gary Taubes","offers":[{"title":"Default Title","offer_id":36649400271004,"sku":"9781400033461","price":17.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b61b6f4f-1365-4ff2-a57b-21301ba7834b.jpg?v=1603872660","url":"https:\/\/pastforward.org\/products\/good-calories-bad-calories-fats-carbs-and-the-controversial-science-of-diet-and-health-9781400033461","provider":"Past Forward","version":"1.0","type":"link"}