{"product_id":"go-with-the-flow-the-definitive-no-nonsense-physicians-guide-to-breastfeeding-9781668097144","title":"Go with the Flow: The Definitive, No-Nonsense Physician's Guide to Breastfeeding","description":"\u003cb\u003eA breast surgeon's straightforward, scientific breastfeeding advice for your baby--the only evidence-based guide new parents need to navigate challenges with low milk supply, mastitis, and more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBreastfeeding advice is everywhere--and much of it is confusing, contradictory, and based on outdated ideas. The result? Endless rules, rabbit holes, and exhausted parents feeling like they're failing. \u003cp\u003e\u003c\/p\u003e Dr. Katrina Mitchell believes we deserve better. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eGo With the Flow\u003c\/i\u003e brings to lactation a much-needed understanding of how the breasts \u003ci\u003eactually\u003c\/i\u003e work, and replaces myths with clear medical facts. Dr. Mitchell outlines practical, evidence-based guidance parents can trust, explaining the science behind questions she's asked every day: \u003cbr\u003e -How to improve low supply--avoiding unnecessary pumping and stress\u003cbr\u003e -Why mastitis doesn't require antibiotics if treated correctly\u003cbr\u003e -What \u003ci\u003ereally \u003c\/i\u003ecauses nipple pain (spoiler: it's not what you think)\u003cbr\u003e -Myths behind \"pump and dump\"\u003cbr\u003e -Why triple feeding is the road to rage quitting--and what to do instead \u003cp\u003e\u003c\/p\u003e With compassion, clarity, and common sense, \u003ci\u003eGo With the Flow\u003c\/i\u003e helps parents shift the focus from breastfeeding \"success\" to breastfeeding \u003ci\u003esanity--\u003c\/i\u003eprioritizing postpartum mental health above all else.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781668097144\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400","brand":"Katrina B. Mitchell","offers":[{"title":"Default Title","offer_id":52933736202421,"sku":"9781668097144","price":18.7,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/go-with-the-flow-the-definitive-no-nonsense-physicians-guide-to-breastfeeding-9781668097144","provider":"Past Forward","version":"1.0","type":"link"}