{"product_id":"glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey-9798897170739","title":"Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey","description":"\u003cp\u003e\u003cstrong\u003eYour essential guide to health and weight loss while taking a GLP-1 medication\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming--which can make it hard to know what to eat. That's why \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to succeed long term\u003c\/strong\u003e--Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e75+ recipes you'll love\u003c\/strong\u003e--Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCreated by experts\u003c\/strong\u003e--This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.\u003c\/p\u003e\u003cp\u003eMake the most of your GLP-1 weight loss journey with \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798897170739\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Aliza Olive,Kellie Bader","offers":[{"title":"Default Title","offer_id":52107843666101,"sku":"9798897170739","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_9db1119f-7aa7-4f62-9983-8ffbe9ac4b85.jpg?v=1765862662","url":"https:\/\/pastforward.org\/products\/glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey-9798897170739","provider":"Past Forward","version":"1.0","type":"link"}