{"product_id":"girl-listen-your-fascia-needs-to-talk-to-you-9798995445814","title":"Girl, Listen: Your Fascia Needs to Talk to You","description":"\u003cp\u003e\u003cstrong\u003eGirl, listen.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNot in the \"fix yourself\" kind of way.\u003c\/p\u003e\u003cp\u003eIn the sit down, take a breath, something important is happening here kind of way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor most of your life, you've been taught to manage your body-to push through, hold it together, and keep going.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut what if your body was never the problem?\u003c\/p\u003e\u003cp\u003eWhat if it's been communicating with you all along?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGirl, Listen: Your Fascia Needs to Talk to You\u003c\/em\u003e is a gentle, accessible introduction to fascia, the connective tissue system that runs throughout your entire body, supporting, adapting, and responding to everything you experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a science textbook.\u003c\/p\u003e\u003cp\u003eAnd it is not a fix-yourself manual.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a conversation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough relatable language, subtle insight, and lived experience, this book explores: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- why tension doesn't necessarily mean something is wrong\u003c\/p\u003e\u003cp\u003e- how the body adapts to stress, strain, and repeated patterns over time\u003c\/p\u003e\u003cp\u003e- the relationship between fascia, the nervous system, and physical sensation\u003c\/p\u003e\u003cp\u003e- why your body can keep responding long after an experience has passed\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever felt disconnected from your body...\u003c\/p\u003e\u003cp\u003eIf you've tried to do everything \"right\" and still felt off...\u003c\/p\u003e\u003cp\u003eIf you're tired of treating your body like a problem to solve...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is where the conversation starts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour body may already be making more sense than you realized.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skye Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798995445814\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.12d","brand":"Kate Kness","offers":[{"title":"Default Title","offer_id":52801348599989,"sku":"9798995445814","price":12.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/girl-listen-your-fascia-needs-to-talk-to-you-9798995445814","provider":"Past Forward","version":"1.0","type":"link"}