{"product_id":"gillian-mckeiths-food-bible-how-to-use-food-to-cure-what-ails-you-9780452289970","title":"Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You","description":"\u003cb\u003eFrom the author of the 2-million- copy international bestseller \u003ci\u003eYou Are What You Eat\u003c\/i\u003e comes the essential guide to health and nutrition\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe celebrated clinical nutritionist, author of the internationally bestselling \u003cb\u003e\u003ci\u003eYou Are What You Eat\u003c\/i\u003e\u003c\/b\u003e, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. \u003cb\u003e\u003ci\u003eGillian McKeith's Food Bible\u003c\/i\u003e\u003c\/b\u003e is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: \u003cp\u003e\u003c\/p\u003e- Almonds can assist in weight loss.\u003cbr\u003e- Wild yams help promote fertility.\u003cbr\u003e- Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.\u003cbr\u003e- Tomatoes contain an antioxidant that can help prevent cancer. \u003cp\u003e\u003c\/p\u003eGillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. \u003cb\u003e\u003ci\u003eGillian McKeith's Food Bible\u003c\/i\u003e\u003c\/b\u003e will completely change the way you think about food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Plume Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780452289970\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.66h x 7.08w x 0.79d","brand":"Gillian McKeith","offers":[{"title":"Default Title","offer_id":52051646283957,"sku":"9780452289970","price":21.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1451142b-eebb-481f-8231-d39ea98c3d3f.jpg?v=1764047506","url":"https:\/\/pastforward.org\/products\/gillian-mckeiths-food-bible-how-to-use-food-to-cure-what-ails-you-9780452289970","provider":"Past Forward","version":"1.0","type":"link"}