{"product_id":"getting-to-good-a-guided-journal-9781641523660","title":"Getting to Good: A Guided Journal","description":"\u003cp\u003e\u003cstrong\u003eJournal your way to positive thinking.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHow can you turn a bad day into a better one? What does it take to go from feeling negative to being positive? Grab a pen, open this guided journal and find out.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGetting to Good\u003c\/em\u003e is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts. Empowered with positivity and gratitude, you'll discover how good it feels to let go of the bad thoughts and feelings and start writing about the good days to come.\u003c\/p\u003e\u003cp\u003eThis guided journal includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel good prompts\u003c\/strong\u003e-close the gap between you and happiness with exercises and reflections.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven therapies\u003c\/strong\u003e-based on Cognitive Behavioral Therapy, Positive Psychology, Motivational Interviewing, and Mindfulness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePositive strategies\u003c\/strong\u003e-help you focus on gratitude, small kindnesses, and the beauty of everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTurn a new page. Change your story. Write freely. Whatever you do, let this guided journal be a record of your journey to well-being and positivity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Althea Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641523660\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.80w x 0.50d\u003c\/p\u003e","brand":"Elena Welsh PhD","offers":[{"title":"Default Title","offer_id":36664123195548,"sku":"9781641523660","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6ca4c6cc-6047-4341-b4bb-992efb103294.jpg?v=1603905826","url":"https:\/\/pastforward.org\/products\/getting-to-good-a-guided-journal-9781641523660","provider":"Past Forward","version":"1.0","type":"link"}