{"product_id":"getting-it-done-when-youre-depressed-second-edition-50-strategies-for-keeping-your-life-on-track-9781615649822","title":"Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track","description":"\u003cb\u003eDon't let depression get in the way of the life you want to live \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGetting It Done When You're Depressed, 2E\u003c\/i\u003e offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood. \u003cp\u003e\u003c\/p\u003eIn this revised edition, you'll find these strategies and more: \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Feel the depression--and do it anyway.\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Generate creativity.\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Allow time for positive results.\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Know when your brain is lying to you. \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Tips on differenciating depression from bipolar disorder. \u003cp\u003e\u003c\/p\u003eIt's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alpha Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615649822\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.80d","brand":"Julie Fast, Julie A. Fast, John Preston","offers":[{"title":"Default Title","offer_id":38022299320501,"sku":"9781615649822","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2e0aa109-853f-4d95-a3ee-ef70bf323109.jpg?v=1609181138","url":"https:\/\/pastforward.org\/products\/getting-it-done-when-youre-depressed-second-edition-50-strategies-for-keeping-your-life-on-track-9781615649822","provider":"Past Forward","version":"1.0","type":"link"}