{"product_id":"get-off-your-sugar-burn-the-fat-crush-your-cravings-and-go-from-stress-eating-to-strength-eating-9780738286228","title":"Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating","description":"\u003cb\u003eKick sugar and cravings for good and gain health, energy, and vitality with a fool-proof plan from the author of \u003ci\u003eGet Off Your Acid\u003c\/i\u003e.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eIn his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it's not our fault ), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn't believe in taking away; his program is based on adding more of the good stuff -- delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes, and unwanted weight.\u003cbr\u003eWith a simple eight-minute Belly Fat Burning Workout, and sixty-five delicious, easy recipes, plus meal planning tips and ideas to get you going and keep you on track, \u003ci\u003eGet Off Your Sugar\u003c\/i\u003e gives you the tools to take control of your health and your future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Go\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738286228\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.20w x 0.90d","brand":"Daryl Gioffre","offers":[{"title":"Default Title","offer_id":38026413867189,"sku":"9780738286228","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_22cbf66f-4fb4-4d01-bc53-46afcfc336a1.jpg?v=1609190376","url":"https:\/\/pastforward.org\/products\/get-off-your-sugar-burn-the-fat-crush-your-cravings-and-go-from-stress-eating-to-strength-eating-9780738286228","provider":"Past Forward","version":"1.0","type":"link"}