{"product_id":"get-fit-guys-guide-9781250000880","title":"Get-Fit Guy's Guide","description":"\u003cp\u003eAll of our physical features--from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms--are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another. \u003c\/p\u003e\u003cp\u003eThe key to fitness success is a customized workout, tailored just for you \u003c\/p\u003e\u003cp\u003eThat's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, \u003ci\u003eGet-Fit Guy's Guide to Achieving Your Ideal Body\u003c\/i\u003e provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas ) \u003ci\u003eGet-Fit Guy's Guide\u003c\/i\u003e will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250000880\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 243\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.80d","brand":"Ben Greenfield","offers":[{"title":"Default Title","offer_id":36648483487900,"sku":"9781250000880","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e55d565b-8861-45ff-a627-7c1160f13f0c.jpg?v=1603870165","url":"https:\/\/pastforward.org\/products\/get-fit-guys-guide-9781250000880","provider":"Past Forward","version":"1.0","type":"link"}