{"product_id":"generation-anxiety-a-millennial-and-gen-z-guide-to-staying-afloat-in-an-uncertain-world-9781419768019","title":"Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World","description":"\u003cb\u003eFrom licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, a practical guide aimed at Millennials and Gen Z for tackling anxiety \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with many intense generation-specific stressors facing them in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates. \u003cp\u003e\u003c\/p\u003e Dr. Lauren Cook, a licensed clinical psychologist who specializes in treating Millennials and Gen Z clients, and a Millennial who also lives with anxiety, understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Taking a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to illustrate a broad range of presentations of anxiety to help readers gain insight into their own stressors and combat anxiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Abrams Image\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781419768019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288","brand":"Lauren Cook","offers":[{"title":"Default Title","offer_id":43059808534709,"sku":"9781419768019","price":23.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_aa2cc1cb-147a-4f6c-87f3-e660a9e9b4ef.jpg?v=1690298639","url":"https:\/\/pastforward.org\/products\/generation-anxiety-a-millennial-and-gen-z-guide-to-staying-afloat-in-an-uncertain-world-9781419768019","provider":"Past Forward","version":"1.0","type":"link"}